The appearance of wrinkles is inevitable: age-related changes sooner or later will take their toll. But this does not mean that the skin does not need to be carefully cared for! The more you invest in care, the better you will look for your age.
Face care is home, and sometimes salon. But it is better to combine both. Today we will talk about home anti-aging care. What are the main methods of getting rid of wrinkles at home:
- Homemade products: creams, masks, tonics and lotions. They have a natural composition, but are almost not stored;
- Self-massage of the face;
- Face fitness – exercises for facial muscles;
- Taping.
Let’s look at each method in turn. We recommend using them all, because in the complex it is always more effective!
Face masks
Let’s start with the popular home remedy for wrinkles – homemade masks. They do not require special costs: most of the ingredients are already in your kitchen. Also, they do not need to be stored – masks are prepared for once. So, there is no need to worry about the stability of the squad.
Any mask is applied to cleansed skin. To begin with, steam your face by holding it over the bath or with a hot towel. Then do a peeling for deep cleansing or use a scrub. Choose gentle means.
Keep the prepared composition on the face should be about half an hour. Rinse like this: first remove the bulk with a wet towel, then wash with water. Then you need to blot the skin with a napkin, apply a tonic – to restore the pH of the skin. The final touch is a moisturizing cream with an anti-aging effect.
Now consider a few recipes for masks from wrinkles, which are easy to prepare at home.
BANANA MASK
You will have to tinker with this mask a little: it is applied in stages. But the recipe itself is simple: 1 ripe banana, a teaspoon of fatty sour cream and juice from half a lemon. Mix everything in a blender and apply in layers: each new layer after the previous one has dried. Yes, it may take an hour, but the result is worth it!
CLAY MASK
Clay is a popular remedy for wrinkles at home. You again need the juice of half a lemon, also a teaspoon of sour cream and honey, 2 tablespoons of blue clay. They say that such a mask was used by Queen Cleopatra herself! Blue clay rejuvenates, tightens the skin, and also pulls toxins out of it.
Mix all ingredients and apply to face except eye area. There may be a slight tingling, but that’s okay. The mask does not have a wow effect: to see the result, you will have to undergo a course of procedures. But after the course, the skin will become smooth and taut, the face will noticeably refresh.
Homemade anti-wrinkle creams
We will touch not only masks, but also homemade creams. This is a less popular method, because such creams are poorly stored, but we recommend trying at least once. Those who undertake to prepare homemade cream, very praise the results. The ingredients are completely natural and can not harm the skin.
Butter cream. Take 20 g of coconut oil, 30 g of beeswax, 5 g of rose and geranium oils, also vitamin E. All solid ingredients should be melted, mixed with oils and applied to a clean face. Preferably at night, so that all the excess is absorbed.
Gelatin cream. The favorite homemade cream of many women, perfectly tightens and smoothes wrinkles. Take 1 teaspoon of dry gelatin, mix with 100 g of glycerin and 100 ml of water. Add 2 g of salicylic acid and 2 tbsp. l honey. Steam everything in a water bath until smooth. Store in the cold.
Self-massage of the face
The next effective way is self-massage:
Improves blood flow, as a result of which nutrients and oxygen are more actively delivered to the cells;
Normalizes cellular metabolism;
Increases skin elasticity in a natural way and tones up.
And that’s just a nutshell. In general, the effect of a good massage is comparable to salon procedures. Of course, we are talking more about professional massage, but at home it is really possible to achieve impressive results.
First of all, let’s talk about buccal massage. He is considered the main miracle worker among rejuvenating techniques. With this massage, the face is worked out not only from the outside, but also from the inside, through the mucous membranes of the cheeks and mouth. Thus, you can get to the deepest muscles.
Next, no less popular plucked jacquet massage: the deep layers of the skin are worked out with plucked movements. As a result, you will see not only a rejuvenating effect, but also lymphatic drainage, inflammation will disappear. You need to do such a massage every 4 days, and wait for the first pronounced result in a month.
And finally, Japanese facial massage Asahi is also a popular anti-wrinkle technique at home. The complex is on YouTube, it takes only 10 minutes a day, but what a result! The movements are simple, the main thing is not to be lazy, to perform regularly.
Making yourself a facial massage against wrinkles, do not forget about competent preparation. The skin should be cleansed and moisturized, it is impossible to massage it on a dry one, so as not to stretch.
Facefitness
Oddly enough, exercises for the muscles of the face also help to get rid of wrinkles at home! Although, it would seem, what do muscles have to do with it. But after all, the muscles are attached to the skin, representing a kind of movable frame. Every tension and every clamp immediately affects the condition of the skin.
To learn facial exercises, you can read a self-study book or subscribe to the corresponding Channel on YouTube. Or take courses: many face fitness trainers work online, no need to go anywhere.
Face fitness is shown at any age, it is never too early and not too late to start practicing. Everyone has facial muscles, and they may just as much be out of tone as the muscles of the body. Young people, by training, contribute to their appearance in the future, and with the face.